reinhardt7's Journal, 30 December 2023

Weigh In record (no journal entry) for 30 December 2023
178.4 lb Lost so far: 11.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2023:
1531 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.0 lb a week



     
 

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