Weigh In record (no journal entry) for 01 May 2015
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188.1 lb
Lost so far: 0.9 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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3251 kcal
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Fat: 93.10g | Prot: 184.41g | Carb: 417.86g.
Breakfast: St Hubert Oméga 3, Marque Repère Petits Pains Grillés au Froment, Lactel Lait Demi Ecreme Vit D, Huile d'Olive, Miel, Seeberger Nusskernmischung, Vahiné Pépites Chocolat Noir, Terres et Céréales Bio Flocons 5 Céréales Complets. Lunch: Jafaden 100% Pur Jus d'orange, U Thon Entier au Naturel, Planta Fin Culinesse, Tablier Blanc Farine de Blé T45, Blanc d'Oeuf Cuit, Les Croisés Emmental Râpé, Oeuf, Poireaux. Dinner: Yoplait Câlin+, Barilla Farfalle, Tradilège Dés de Jambon, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Jafaden 100% Pur Jus d'orange. Snacks/Other: Pommes Granny-Smith, U Thon Entier au Naturel, Delisse Si Légère Épaisse, Ebly Blé. more...
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gaining 1.5 lb a week
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