Weigh In record (no journal entry) for 30 April 2015
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156.0 lb
Lost so far: 1.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2015:
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1757 kcal
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Fat: 60.25g | Prot: 65.77g | Carb: 246.80g.
Breakfast: Coffee, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Imperial Dark Brown Sugar. Lunch: Fried Rice, Panda Express Chicken Egg Roll, Panda Express Orange Chicken. Dinner: Beef Goulash, Rienzi 74 Wagon Wheels Pasta. Snacks/Other: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Oreo Double Stuf Sandwich Cookies, Taylor Farms Sweet Kale Salad, Coca-Cola 90 Calorie Coke. more...
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losing 7.0 lb a week
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