Weigh In record (no journal entry) for 30 April 2015
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157.8 lb
Lost so far: 6.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2015:
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500 kcal
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Fat: 24.00g | Prot: 21.00g | Carb: 51.00g.
Breakfast: Rosa Labs Soylent 1.4. more...
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losing 0.2 lb a week
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