Weigh In record (no journal entry) for 29 December 2023
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117.5 lb
Lost so far: 13.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2023:
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61 kcal
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Fat: 0.21g | Prot: 0.77g | Carb: 15.62g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Хурма. more...
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losing 2.3 lb a week
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Л_а_д_а's weight history
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