Weigh In record (no journal entry) for 30 April 2015
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126.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2015:
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759 kcal
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Fat: 20.47g | Prot: 72.29g | Carb: 89.38g.
Breakfast: Medifast Hearty Peach Oatmeal, I Can't Believe It's Not Butter! Original Cooking Spray, Golden Griddle Sugar Free Maple Syrup. Lunch: Egg. Snacks/Other: Medifast Caramel Crunch Meal Bar, Medifast S'more Crunch Meal Bar , Medifast S'more Crunch Meal Bar , Medifast Caramel Crunch Meal Bar, Medifast Cookie Dough Chewy Bar. more...
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steady weight
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dawnlmccormick's weight history
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