Weigh In record (no journal entry) for 27 December 2023
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147.4 lb
Lost so far: 64.5 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2023:
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557 kcal
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Fat: 24.51g | Prot: 29.16g | Carb: 61.95g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Egg. Lunch: Driscoll's Raspberries, Blackberries , Bananas . Snacks/Other: Zipfizz Grape. more...
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gaining 0.4 lb a week
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ryleemaya's weight history
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