Weigh In record (no journal entry) for 09 August 2011
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157.8 lb
Lost so far: 2.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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1099 kcal
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Fat: 43.00g | Prot: 35.00g | Carb: 139.00g.
Breakfast: Double Shot, Blueberry Scone. Lunch: Mushroom Pizza. Dinner: Blueberry scone starbucks. more...
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losing 1.6 lb a week
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