Weigh In record (no journal entry) for 09 August 2011
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206.0 lb
Lost so far: 53.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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1835 kcal
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Fat: 46.63g | Prot: 71.82g | Carb: 205.97g.
Breakfast: Mini Moos Half & Half Creamers, Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Home Style Beef Pot Roast. Dinner: Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye). Snacks/Other: Lite Beer, Pretzel Sticks 100 Calorie Pack, Navels Oranges. more...
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gaining 5.3 lb a week
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