Weigh In record (no journal entry) for 09 August 2011
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117.7 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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1186 kcal
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Fat: 14.16g | Prot: 78.29g | Carb: 190.30g.
Breakfast: Bananas, Blueberries, Great Value Fat Free Cottage Cheese. Lunch: Carrots, Apple, Spinach, Lo Carb Tortilla, Prima Della Turkey. Dinner: Great Value Mixed Fruit, Chicken Tettrazini. Snacks/Other: Weight Watchers Yogurt. more...
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gaining 2.8 lb a week
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