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2020/7/1 體重80公斤開始減肥
2021/1/1 體重56公斤
2021～2022體重最瘦50.4公斤
2023/11/30 又胖到59.5公斤
2023/12/1重新減重，目標50公斤！
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121.3 lb
Lost so far: 55.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2023:
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988 kcal
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Fat: 32.32g | Prot: 105.03g | Carb: 82.81g.
Lunch: 水煮蛋, 雞胸肉, 龍鳳 冷凍毛豆仁, 煮熟的三文魚. Dinner: 四季豆, 木耳, 番茄, 韓國海帶, 秋葵（冷凍）, 小黃瓜, 高麗菜. Snacks/Other: 地瓜, 杏仁. more...
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1473 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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gaining 1.5 lb a week
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 Comments
27 Dec 23 by member: JoJoCheng
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27 Dec 23 by member: 立志成為辣媽
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一起努力加油吧！
我也是2個孩子的媽，想和20歲的女兒看起來像姐妹，當個辣媽😆
27 Dec 23 by member: JoJoCheng
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28 Dec 23 by member: unaxi111
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28 Dec 23 by member: JoJoCheng
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哇！太厲害了🥺減重真的是一輩子的事…需要堅定的意志力啊啊啊！我也要加油加油💕
28 Dec 23 by member: 我要穿辣妹裝
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29 Dec 23 by member: JoJoCheng
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