Weigh In record (no journal entry) for 27 December 2023
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220.2 lb
Lost so far: 22.3 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2023:
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1217 kcal
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Fat: 32.00g | Prot: 18.50g | Carb: 228.00g.
Breakfast: Hortmix Manga Picada, Bauducco Panettone. more...
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losing 9.3 lb a week
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@LucyKeona's weight history
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