Weigh In record (no journal entry) for 27 December 2023
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287.0 lb
Lost so far: 50.3 lb.
Still to go: 143.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2023:
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1428 kcal
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Fat: 74.82g | Prot: 148.57g | Carb: 4.01g.
Lunch: Saint Capuchino, Carne Cuadrada, Huevo Huevo 1, Sarubbi Panceta Ahumada. Dinner: Farming Ricota, Saint Capuchino, Fried Egg, Schneck Hamburguesa XL. more...
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losing 1.0 lb a week
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katliz-'s weight history
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