katliz-'s Journal, 27 December 2023

Weigh In record (no journal entry) for 27 December 2023
287.0 lb Lost so far: 50.3 lb.    Still to go: 143.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2023:
1428 kcal Fat: 74.82g | Prot: 148.57g | Carb: 4.01g.   Lunch: Saint Capuchino, Carne Cuadrada, Huevo Huevo 1, Sarubbi Panceta Ahumada. Dinner: Farming Ricota, Saint Capuchino, Fried Egg, Schneck Hamburguesa XL. more...
2304 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 1.0 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



katliz-'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.