jipy68's Journal, 30 April 2015

Weigh In record (no journal entry) for 30 April 2015
183.2 lb Lost so far: 29.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2015:
988 kcal Fat: 45.44g | Prot: 25.93g | Carb: 118.69g.   Breakfast: Marque Repère Chocolat au Lait, Nestlé Mousse de Viennois, Milka Choco Cookies. Lunch: Pâtes (Cuites), Tomate Farcie. Snacks/Other: Pringles Sour Cream & Onion. more...
2914 kcal Activities & Exercise: Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours, Standing - 9 hours. more...
losing 10.8 lb a week

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