Weigh In record (no journal entry) for 27 December 2023
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2023:
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1422 kcal
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Fat: 66.24g | Prot: 34.18g | Carb: 166.09g.
Breakfast: Snickers Батончик, Зеленый Чай, Вода. Lunch: Зеленый Чай, Snickers Батончик. Dinner: Кофе Латте, Суши Маркет Дракон , Роллы Филадельфия. more...
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gaining 1.5 lb a week
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