Weigh In record (no journal entry) for 26 December 2023
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258.6 lb
Lost so far: 10.4 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2023:
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1126 kcal
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Fat: 50.80g | Prot: 59.26g | Carb: 100.48g.
Lunch: Cucina Ravioli mit Sauce Bolognese , San Fabio Tartufo Nero, Gemischter Salat mit Dressing, ESN Isoclear Mango Orange. Dinner: Schmälzle Gemüsesalat, Blätterteig, Time To Taste Schichtsalat, Kartoffelpuffer, Hofmann Menue Knuspriges Käse-Schnitzel. more...
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losing 3.1 lb a week
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Pummeleinhorn80's weight history
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