MMDuff10's Journal, 26 December 2023

156.8 lb Lost so far: 34.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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2117 kcal

Fat: 81.77g | Prot: 36.17g | Carb: 151.98g.   Lunch: Pop Secret Movie Theater Butter Popcorn, Sugar Syrup or Caramel Coated Popcorn. Dinner: Chocolate Fudge, Betty Lou's Peanut Butter Balls, Alexia Sweet Potato Fries with Sea Salt, Kona Grill Volcano Roll. Snacks/Other: Smirnoff Vanilla Vodka, Truly Hard Seltzer, Cabernet Sauvignon Wine . more...

2255 kcal

Activities & Exercise: Housework - 4 hours and 30 minutes, Sleeping - 5 hours and 33 minutes, Resting - 13 hours and 57 minutes. more...