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💜Der Weihnachtsmann ist schuld 💜😂
geht auch wieder runter, weiter geht's 🙂
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259.9 lb
Lost so far: 43.7 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2023:
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1279 kcal
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Fat: 33.06g | Prot: 113.32g | Carb: 123.11g.
Lunch: Elstar, Lidl Haferflocken. Dinner: Hengstenberg Mildessa Mildes Weinsauerkraut, Metzgerfrisch Kassler Minutensteaks. Snacks/Other: Gekochtes Ei, Dulano Kochschinken, Mango-Maracuja-Orange, Mango-Maracuja-Orange. more...
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gaining 2.4 lb a week
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