angie-leigh's Journal, 26 December 2023

181.9 lb Lost so far: 7.9 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

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594 kcal

Fat: 13.00g | Prot: 37.50g | Carb: 78.40g.   Breakfast: Woolworths Lite Milk, Equal Sweetener, Celebrity Slim Rapid Phase Chocolate Flavoured Shake. Dinner: Equal Sweetener, Woolworths Lite Milk, Lean Cuisine Indian Butter Chicken with Rice. more...

901 kcal

Activities & Exercise: angie workout - 2 hours and 5 minutes, Samsung Health - 21 hours and 55 minutes. more...