Weigh In record (no journal entry) for 26 December 2023
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132.1 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2023:
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190 kcal
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Fat: 5.12g | Prot: 3.49g | Carb: 35.36g.
Breakfast: Black Cherries, Macro Wholefoods Market Unsweetened Almond Milk, Macro Wholefoods Market Unsweetened Almond Milk. more...
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losing 0.6 lb a week
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