Weigh In record (no journal entry) for 09 August 2011
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164.4 lb
Lost so far: 51.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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200 kcal
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Fat: 3.00g | Prot: 2.00g | Carb: 43.00g.
Breakfast: Red Bull Cola, TLC Soft-Baked Cereal Bars - Baked Apple Spice. more...
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gaining 12.6 lb a week
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