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Alejandro AlDeMaro
Journal
20 Dec 23
Alejandro AlDeMaro's Journal, 20 December 2023
Alejandro AlDeMaro's Profile
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Picooc утро:
Вес: 83.1
Жир: 25.1%
Оценка тела: 6.4/10
Picooc после полудня и ФК:
Вес: 81.5
Жир: 23.5%
Оценка тела: 8.1/10
Писос : вы сбросили немного веса и обьем жира уменьшился
179.7 lb
Lost so far:
25.4 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 20 December 2023:
1977 kcal
Activities & Exercise:
Google Fit - 24 hours.
more...
losing 9.3 lb a week
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