Weigh In record (no journal entry) for 29 April 2015
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198.0 lb
Lost so far: 19.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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1558 kcal
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Fat: 82.30g | Prot: 122.30g | Carb: 80.85g.
Breakfast: Johnsonville Sausage Patty, Fried Egg. Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: Olive Oil, Boiled Potato, Ketchup, Fresh Market Fresh Market Chicken Breast. more...
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losing 13.3 lb a week
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