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waist 85 cm
BF 16.1%
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162.7 lb
Lost so far: 75.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2023:
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2402 kcal
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Fat: 105.95g | Prot: 156.66g | Carb: 201.74g.
Breakfast: Proja Sa Sirom Proja. Lunch: Tiradell Fusilli (Posno), Lidl Baresa Tomato Puree Double Concentrated, Chicken Breast (Skin Not Eaten), Premia Tucana Paprika Sudzuk Ljuta, Pilos Adriatikos Sir, Garlic, Lidl Crni Luk, Tomatoes, Maxi Pijaca Paprika Zelena Silja, Olitalia Aceto Balsamico Di Modena, Maslinovo Ulje. Dinner: Asda Salted Peanuts, Feta Cheese, Lidl Pilos Kisela Pavlaka 12%, Domace Svezi Sir 10%, Maslinovo Ulje. more...
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gaining 0.2 lb a week
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wombat cakani's weight history
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