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EyeOnCrime
Journal
29 Apr 15
EyeOnCrime's Journal, 29 April 2015
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Weigh In record (no journal entry) for 29 April 2015
109.8 lb
Lost so far:
13.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2015:
456 kcal
Fat: 7.72g | Prot: 18.90g | Carb: 18.00g.
Breakfast:
Smirnoff 100 Proof Vodka, Coffee (Brewed From Grounds), Crystal Farms Mozzarella String Cheese Sticks, Quest Vanilla Almond Crunch.
more...
1218 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 5.6 lb a week
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