Weigh In record (no journal entry) for 29 April 2015
|
229.6 lb
Lost so far: 35.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2015:
|
510 kcal
|
Fat: 15.50g | Prot: 22.00g | Carb: 69.00g.
Breakfast: Manischewitz Chocolate Macaroons. Lunch: Hormel Compleats Chicken Breast & Gravy with Mashed Potatoes. Snacks/Other: Manischewitz Chocolate Macaroons, Welch's Fruit Snacks Mixed Fruit (25.5g). more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AldathaTe's weight history
|