Weigh In record (no journal entry) for 24 December 2023
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174.4 lb
Lost so far: 133.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2023:
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1277 kcal
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Fat: 59.93g | Prot: 24.79g | Carb: 159.50g.
Breakfast: LAWA Vanille Kipferln, Lebkuchen. Lunch: Favorina Gefüllte Lebkuchenherzen, Eisbergsalat, REWE Leberwurst, miree Pikante Kräuter, Gut & Günstig Die Leichte Halbfettmargarine , Malzbrot, Ja! H-Fettarme Milch 1,5% Fett, Zucker, Kaffee. more...
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losing 0.8 lb a week
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♡Flamingo♡'s weight history
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