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a 8h30
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116.0 lb
Lost so far: 16.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2023:
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756 kcal
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Fat: 30.68g | Prot: 33.59g | Carb: 84.50g.
Breakfast: Andros Jus d'ananas, Carrefour Fibra 5 Fruits Secs. Lunch: Lidl Camembert Di Bufala, Raisins, Carrefour Filet de Limande du Nord Meunière, Grand Frais Salade Jeunes Pousses, Les Croisés Grana Padano. more...
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steady weight
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