Weigh In record (no journal entry) for 08 August 2011
|
175.0 lb
Lost so far: 7.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 August 2011:
|
2790 kcal
|
Fat: 64.50g | Prot: 71.00g | Carb: 442.00g.
Breakfast: Fat Free Milk, Honeycomb (Post). Lunch: Dr. Pepper (20 oz), AMER LIC RED VINES JAR MAX PAK, AMER LIC RED VINES JAR MAX PAK, Classic Yellow Mustard, Sliced Pepperoni, White Enriched Bread. Dinner: Wendy's french fries, wendy's spicy chicken. Snacks/Other: Dr. Pepper 24 oz. bottle, Salted Nut Roll. more...
|
gaining 3.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Druciana's weight history
|