Weigh In record (no journal entry) for 29 April 2015
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248.0 lb
Lost so far: 14.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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1216 kcal
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Fat: 37.92g | Prot: 173.67g | Carb: 38.55g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Chicken Liver, Pepsi Diet Pepsi (Can), Stewed Tomatoes. Dinner: Shrimp, Stewed Tomatoes, Pepsi Diet Pepsi (Can), Shrimp. more...
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steady weight
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harriduke's weight history
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