Weigh In record (no journal entry) for 24 December 2023
|
258.6 lb
Lost so far: 10.4 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 December 2023:
|
2792 kcal
|
Fat: 122.55g | Prot: 189.29g | Carb: 210.94g.
Breakfast: Mövenpick Baseler Schwarzkirsche, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Symphonie Heidelbeere Konfitüre Extra, Goldähren Sandwich Toast, Alpenhain Camembert Creme Natur, Wilhelm Brandenburg Frühstücksschmaus, Milsani Kräuterquark 10%, Lidl Doppel Brötchen, Milch 1,5%, ESN Designer Whey Protein - Blueberry Cheesecake, ESN Isoclear Mango Orange. Lunch: Milch 1,5%, ESN Designer Whey Lebkuchen. Dinner: Schwälbchen Grüne Soße, Kartoffelsalat, Roastbeef. Snacks/Other: Reichhaltiges Vanilleeis. more...
|
gaining 6.2 lb a week
|
 Comments
frohe weihnachten liebes pummelchen, lass dich reich beschenken und genieße die zeit mit deinen liebsten 🎅🎁🎄🌟
24 Dec 23 by member: #ungeschminkt
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pummeleinhorn80's weight history
|