Weigh In record (no journal entry) for 10 December 2023
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218.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 December 2023:
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1343 kcal
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Fat: 75.01g | Prot: 82.28g | Carb: 86.56g.
Lunch: Ritter Sport Schokowürfel, Mestemacher Gourmet Pumpernickel, Parma Parmaschinken, Popp Veganer Fleischfreisalat, Géramont Weichkäse, Kaviar, Homann Alaska-Seelachs, Brotaufstrich, Kräuterfrischkäse, Netto Proteinstar Eiweißbrötchen . Dinner: Kartoffelpüree, Gemischter Salat mit Dressing, Gut & Günstig Ananas Scheiben, REWE Rahmwirsing, Milbona Quarkcreme, Metzger Spießbraten. more...
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