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At the time of writing this it's 12:38 pm. I have eaten a hostess dessert cake (like snack size) and drank water. God I wish my mother wasn't so instant gratification mentality in her parenting so I wasn't so expecting of said instant gratification in my day to day. Do I feel guilty today yes. Do I want to barf also yes, but I will not because I am trying to recover. I want to do better, I want to get better.
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255.2 lb
Lost so far: 0 lb.
Still to go: 103.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2023:
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1380 kcal
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Fat: 74.00g | Prot: 56.50g | Carb: 136.50g.
Breakfast: Hostess Dark Chocolate Raspberry Cupcakes. Lunch: Kellogg's Rice Krispies Treats (22g), Fritos Original Corn Chips, Great Value Shredded Mild Cheddar Cheese, Betty Crocker Chili. Snacks/Other: Pillsbury Cookies Ready to Bake - Sugar. more...
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gaining 11.9 lb a week
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