belanna's Journal, 08 August 2011

Weigh In record (no journal entry) for 08 August 2011
205.0 lb Lost so far: 0 lb.    Still to go: 68.3 lb.    Diet followed poorly.

Diet Calendar Entry for 08 August 2011:
1854 kcal Fat: 137.36g | Prot: 116.08g | Carb: 38.13g.   Breakfast: chicken, mayo, Bacon cheese frittata or quiche. Lunch: red cabbage, avacado, snow peas, radish, lettuce, spinach, tomatoes. Dinner: olive oil, chicken, cheese, manuka smoked chicken. Snacks/Other: brazil nuts, atkins advantage hazelnut bar. more...
steady weight

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