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Mully 22
Journal
04 Jan 11
Mully 22's Journal, 04 January 2011
Mully 22's Profile
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Weigh In record (no journal entry) for 04 January 2011
238.5 lb
Lost so far:
0 lb
.
Still to go:
43.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 January 2011:
1060 kcal
Fat: 58.60g | Prot: 86.43g | Carb: 47.07g.
Breakfast:
cheese, 2 eggs.
Lunch:
mcdonalds salad.
Dinner:
salad, chicken.
Snacks/Other:
cheese, apple.
more...
3624 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
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