Mully 22's Journal, 04 January 2011

Weigh In record (no journal entry) for 04 January 2011
238.5 lb Lost so far: 0 lb.    Still to go: 43.5 lb.    Diet followed N/A.

Diet Calendar Entries for 04 January 2011:
1060 kcal Fat: 58.60g | Prot: 86.43g | Carb: 47.07g.   Breakfast: cheese, 2 eggs. Lunch: mcdonalds salad. Dinner: salad, chicken. Snacks/Other: cheese, apple. more...
3624 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

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