beth.ghizzo's Journal, 22 December 2023

Vigésimo dia de Rybeusus. Ainda com dificuldade de ir ao banheiro. No mais tudo igual.

160.3 lb Lost so far: 5.1 lb. Still to go: 12.6 lb. Diet followed reasonably well.

losing 0.8 lb a week

Comments

tenta comer chia e aveia, ajuda a soltar o intestino

22 Dec 23 by member: jackk12328

Vou tentar. Obrigada ☺️

22 Dec 23 by member: beth.ghizzo


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beth.ghizzo's weight history