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jipy68
Journal
29 Apr 15
jipy68's Journal, 29 April 2015
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Weigh In record (no journal entry) for 29 April 2015
184.7 lb
Lost so far:
27.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2015:
707 kcal
Fat: 23.64g | Prot: 23.49g | Carb: 103.70g.
Breakfast:
Nestlé Mousse de Viennois, Café, Marque Repère Edulcorel, Banane.
Lunch:
Pâtes (Cuites), Tomate Farcie.
more...
2939 kcal
Activities & Exercise:
Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours, Standing - 9 hours.
more...
gaining 2.3 lb a week
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