rebelgirlracing's Journal, 08 August 2011

134.0 lb Lost so far: 5.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1673 kcal

Fat: 56.39g | Prot: 106.35g | Carb: 185.30g.   Breakfast: Fat Free American Cheese, Orange Juice, Egg White. Lunch: Fajita with Chicken and Vegetables. Dinner: Pork, White Rice, Mixed Salad Greens. Snacks/Other: Fruit and/or Nuts Muffin, Blueberries, Light String Cheese. more...

2629 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...