Weigh In record (no journal entry) for 28 April 2015
|
199.9 lb
Lost so far: 17.1 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2015:
|
2348 kcal
|
Fat: 112.62g | Prot: 82.75g | Carb: 246.54g.
Breakfast: Extra Crispy Tater Tots, Ketchup, Fried Egg. Lunch: Panda Express Orange Chicken, White Rice, Panda Express Cream Cheese Rangoon, Panda Express Beijing Beef. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Asaysana's weight history
|