Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
veteq
Journal
28 Apr 15
veteq's Journal, 28 April 2015
veteq's Profile
< Previous Entry
|
Next Entry >
27%
44"
245.5 lb
Lost so far:
0 lb
.
Still to go:
60.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2015:
1659 kcal
Fat: 63.53g | Prot: 68.58g | Carb: 209.04g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), Bananas, The Greek Gods Nonfat Plain Greek Yogurt (227g), Private Selection Frozen Strawberries.
Dinner:
Farmer Boys Breakfast Burrito with Bacon.
Snacks/Other:
Just Born Hot Tamales Cinnamon Candy.
more...
2771 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
veteq's weight history
view complete history