Weigh In record (no journal entry) for 20 December 2023
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185.0 lb
Lost so far: 23.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2023:
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378 kcal
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Fat: 20.40g | Prot: 15.15g | Carb: 29.34g.
Breakfast: Clover Valley Non-Dairy Creamer, Great Value Heavy Whipping Cream, Scrambled Egg , Harris Teeter Blueberries, Aquafina Water (16.9 oz), Coffee. more...
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gaining 0.2 lb a week
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Cheylynn's weight history
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