Weigh In record (no journal entry) for 08 August 2011
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202.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 August 2011:
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1029 kcal
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Fat: 34.56g | Prot: 61.09g | Carb: 144.83g.
Breakfast: french vanilla creamer, coffee, crunchy nut cereal, skim milk. Lunch: fat free yogurt, fat free sour cream, fat free feta cheese, fiber tortilla, ground bison. Dinner: skim milk, crunchy nut cereal. Snacks/Other: fiber one brownie 90cal. more...
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gaining 0.4 lb a week
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