Weigh In record (no journal entry) for 28 April 2015
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156.8 lb
Lost so far: 0.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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1560 kcal
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Fat: 63.11g | Prot: 63.99g | Carb: 193.11g.
Breakfast: Taco Cabana Chicken Flautas, Scrambled Egg (Whole, Cooked), Coffee, Brown Sugar, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice. Lunch: Taylor Farms Kale Chopped Salad. Dinner: Mrs. Fields Walnut Fudge Brownies, Rienzi 74 Wagon Wheels Pasta, Beef Goulash. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
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gaining 3.1 lb a week
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