Linda Fraley's Journal, 28 April 2015

158.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1087 kcal

Fat: 43.79g | Prot: 39.31g | Carb: 128.68g.   Breakfast: Whipped Cream (Pressurized), Apple Pie (Two Crust). Lunch: Apples, Cottage Cheese (Lowfat 2% Milkfat). Dinner: El Monterey Beef & Bean Burritos. Snacks/Other: Reese's Peanut Butter Cup Minis, Orville Redenbacher's Movie Theater Butter Popcorn. more...

2423 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...