Weigh In record (no journal entry) for 28 April 2015
|
151.9 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2015:
|
2160 kcal
|
Fat: 172.84g | Prot: 130.20g | Carb: 30.39g.
Breakfast: Valor Cacao Desgrasado. Lunch: MyProtein Impact Whey Protein, Hacendado Esparrago Verde Troceado, Danablu Queso Azul Danes, Hacendado Nata Fresca, Palta Hass. Dinner: Plaisir de Roy Queso Brie Marcia, Verdifresh Brotes Tiernos, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Entrepinares Queso Curado, Myprotein Milk Protein Smooth Chocolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rangapriya's weight history
|