10 mikey68's Journal, 28 April 2015

Weigh In record (no journal entry) for 28 April 2015
354.2 lb Lost so far: 0 lb.    Still to go: 104.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2015:
545 kcal Fat: 36.09g | Prot: 20.72g | Carb: 32.71g.   Breakfast: Mayonnaise, Jason's Deli Tomato Slice, McDonald's Sausage Patty, Fried Egg, White Bread. more...
losing 0.7 lb a week

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