Had half a pepperoni grinder yesterday. Didn't gain!! Did some yard work and 3 batches of laundry on top of usual routine. Still need to drink more!
BLOOD SUGAR LEVEL IS 131 AT 1:34 P.M.
|
237.8 lb
Lost so far: 16.2 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2015:
|
1479 kcal
|
Fat: 71.29g | Prot: 77.98g | Carb: 136.47g.
Breakfast: Dasani Bottled Water (16.9 oz), Coffee with Cream and Sugar, Quaker Puffed Rice, 1% Fat Milk. Lunch: Panera Bread Broccoli Cheddar Soup - You Pick Two, Dasani Bottled Water (16.9 oz). Dinner: Trader Joe's Buffalo Chicken Meatballs, Dasani Bottled Water (16.9 oz), Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Lowfat Frozen Yogurt, Planters Pistachio Lovers Mix, AriZona Beverage Diet Green Tea with Ginseng. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katrina Sue's weight history
|