Weigh In record (no journal entry) for 31 January 2018
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211.6 lb
Lost so far: 0 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2018:
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225 kcal
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Fat: 15.41g | Prot: 14.21g | Carb: 8.32g.
Breakfast: Üzüm Domates, Salatalık, Çırpılmış Yumurta. more...
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shamrock !'s weight history
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