Weigh In record (no journal entry) for 08 August 2011
|
146.8 lb
Lost so far: 1.2 lb.
Still to go: 16.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 08 August 2011:
|
1223 kcal
|
Fat: 50.40g | Prot: 61.95g | Carb: 138.61g.
Breakfast: Cream Cheese (Low Fat), Cinnamon Raisin Bagels. Lunch: Mimi's Cafe walnut salad. Snacks/Other: White Rice, Lettuce, Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MemoirGirl's weight history
|