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buckmccalla
Journal
28 Apr 15
buckmccalla's Journal, 28 April 2015
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Weigh In record (no journal entry) for 28 April 2015
205.0 lb
Lost so far:
45.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2015:
1784 kcal
Fat: 61.19g | Prot: 54.24g | Carb: 253.69g.
Breakfast:
Hostess Cinnamon Streusel Coffee Cakes.
Lunch:
Chef's Cupboard Aldi Chunky Chicken Noodle Soup.
Dinner:
Thick Crust Cheese Pizza, michelina's YUSING CHICKEN FRIED RICE.
Snacks/Other:
Vanilla Ice Creams, White Cake with Icing (Home Recipe or Purchased).
more...
2499 kcal
Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
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